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    We've isolated our four most definitive areas for personal development: the physical, the emotional, the intellectual and the transformational. By focusing on these, we may continually rise. Here, you'll find the latest posts from each of these pillars.


November 16, 2018 | all-posts

A Moment with Nitsa Citrine


Nitsa Citrine is an enthusiastic explorer—of the mind and body. The Malibu-based artist, activist and lover of tea and high-vibe foods grew up in a household where alternative healing and health we...
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November 14, 2018 | all-posts

A Glimpse at Enso


My name is: Rebecca Goldman. I’m known for being: founder and CEO of Enso. I'm helping to launch: Enso, a new way to share love. Hold your heart—or the heart of someone you love.  You can find it a...
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November 12, 2018 | all-posts

A Review of “Souls of Totality”


My name is: Nousha Raymond.  My film is called: Souls of Totality. You can see it: It premiered at Tribeca Film Festival and has since been at festivals around the world. Now, it’s available for fr...
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November 09, 2018 | all-posts

A Moment with Mun


Munemi Imai sees the power of beauty. The Japanese-born makeup artist got her start thanks to a twist of fate, but she quickly realized how uplifting beauty could be. Over the course of her career,...
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November 07, 2018 | all-posts

An Escape to Giardino Ascona


My name is: Luise Pfluger. I’m known for being: ayurveda doctor for Giardino Hotels in Ascona, Zurich and Champfèr (St. Moritz). It’s been open since: Giardino Ascona first opened back in 1986. ...
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November 05, 2018 | all-posts

A Glimpse at Flow


My name is: Karla Dascal.  I’m known for being: founder and visionary of The Sacred Space Miami. I'm helping to launch: Flow, a curated wellness and lifestyle shop located in the heart of The Sacre...
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November 02, 2018 | all-posts

A Moment with Lily CBD


Russell Markus discovers and delivers unexpected answers. That’s always been his gig. The Brooklyn-based artist, strategist and entrepreneur has spent his career finding unique and authentic ways t...
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November 02, 2018 | all-posts

How To: Lentil Waldorf Salad


In this delicious turn on a classic salad, the earthy flavor of baby lentils is the perfect complement to crisp apples and sweet pecans. But it isn’t just another delicious salad: Lentils give us g...
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October 29, 2018 | all-posts

A Glimpse at Bonberi + Cauliflow...


My name is: Nicole Berrie. I’m known for being: founder and editor of Bonberi.com.  I'm helping to launch: New York’s first plant-based bodega, Bonberi on Bleecker. You can find it at: 384 Bleecker...
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October 27, 2018 | all-posts

A Moment with Sara Happ


Sara Happ was born with beauty on the brain. And, as soon as she was old enough, she applied that fascination to her lips. The Chicago-born alchemist was inspired to create her first simple product...
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October 24, 2018 | all-posts

A Review of “The Naturopathica E...


My name is: Barbara Close. My book is called: The Naturopathica Effect: A Holistic Approach to Skin Care (September 2018). My background before becoming an author was: Although I’ve now written thr...
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October 22, 2018 | all-posts

A Glimpse at the Gua Sha Facial


My name is: Lili Mineni. I’m known for being: a holistic esthetician. I'm helping to launch: the Gua Sha Facial. You can find it: at my facial studio in Santa Monica. Also, to introduce women to th...
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October 19, 2018 | all-posts

A Moment with Ojai Wild


Janna Sheehan finds beauty both in dissonance and method.  For this natural perfumer (with the heart of a poet), scent has always represented more than simply a nice aroma. Even from childhood, she...
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October 17, 2018 | all-posts

A Glimpse at The Spa at Sanctuary


My name is: Vanessa DeLarrue. I’m known for being: spa manager at The Spa at Sanctuary. I'm helping to launch: The newly opened The Spa at Sanctuary, a Monterey, California spa destination that pro...
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October 15, 2018 | all-posts

A Review of “Maharishi & Me”


My name is: Susan Shumsky.  My book is called: Maharishi & Me: Seeking Enlightenment with the Beatles’ Guru (February 2018). I was inspired to write it when: In 1998, an editor at Macmillan tol...
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October 12, 2018 | all-posts

A Moment with Serena Loves


Serena Poon wants to nourish you—mind, body and soul. This chef for countless Hollywood insiders first found her path through family: First, her parents and grandmother demonstrated the creativity ...
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October 10, 2018 | all-posts

A Glimpse at Ona Organics


My name is: Amanda Arapoglou. I’m known for being: One of the owners and founders of Ōna Organics. We are a women-owned, holistic skincare company. I'm helping to launch: Ōna Organics. Ōna is a lin...
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October 08, 2018 | all-posts

The Stars Incline, Not Bind, Us


Every moment of every day, we must choose to interact with others based on logic, emotion or a blend of the two (guided by common sense!). Astrology inclines individuals to act in certain ways. It ...
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October 05, 2018 | all-posts

A Moment with Lumity


Dr. Sara Palmer Hussey wants to help you age gracefully. The Cambridge-educated PhD and research scientist has always been interested in the body’s ability to heal, beyond traditional understanding...
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October 04, 2018 | all-posts

A Review of “The Perfection Detox”


My name is: Petra Kolber.  My book is called: The Perfection Detox: Tame Your Inner Critic, Live Bravely, and Unleash Your Joy. The publication date was: August 14, 2018. I was inspired to write it...
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October 03, 2018 | all-posts

An Escape to La Tente at Muse Sa...


My name is: Melissa Mettler. I'm known for being: I create spa environments and experiences for YTL Hotels, and, most recently, “La Tente” at Muse Saint Tropez. It’s been open since: summer season ...
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September 28, 2018 | all-posts

A Moment with Jasmine Scalescian...


Jasmine Scalesciani-Hawken has always found comfort in stillness. The Italian-born nutritionist (and wife to environmentalist, Paul Hawken) was drawn to plant-based alchemy—and quiet moments in nat...
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September 26, 2018 | all-posts

You're Not Wrong: The Motto that...


If you are reading this article, my guess is you’d love to live a happy life. Perhaps you, personally, invest in the $11 billion per year self-help industry, trying to unlock the secret to happines...
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September 24, 2018 | all-posts

A Glimpse at the Goods Mart


The Goods Mart is the 7/11 and Whole Foods hybrid that we have all been waiting for. Founded by PR expert, Rachel Krupa, this place magically turns all of your favorite junk food into not-so-guilty...
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September 21, 2018 | all-posts

A Moment with Center of the Cyclone


Biet Simkin wants to connect to part of your soul. As the daughter of an awakened shaman, she has literally been exploring meditation since she was a toddler. Early adulthood proved turbulent and r...
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September 19, 2018 | all-posts

Lessons From Gina Clapprood


I was referred to Gina Clapprood by an amazing friend of mine, who happens to be a celebrity tarot reader. She works with A-listers like Gwyneth Paltrow, but, every once in a while, she needs some ...
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September 17, 2018 | all-posts

How To: The Energizer Smoothie


The Energizer Smoothie is one of my favorite all-time smoothies—and favorite items from the new Health & Wellness Menu at the Four Seasons New York Downtown. Not only does it taste great, but t...
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September 14, 2018 | all-posts

A Moment with Pandora Sykes


Pandora Sykes wanted a life full of joy and learning. So she created one. A born writer, she began her meteoric career as a London journalist, contributing to publications from Marie Claire to The ...
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September 12, 2018 | all-posts

A Review of Magic Medicine


My name is: Cody Johnson. My book is called: Magic Medicine: A Trip Through the Intoxicating History and Modern-Day Use of Psychedelic Plants and Substances. The publication date was: June 2018. I ...
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September 10, 2018 | all-posts

A Glimpse at the Digital Wellnes...


My name is: Sonie Boyce. I’m known for being: spa director at Mandarin Oriental, Washington DC. I'm helping to launch: our Digital Wellness Escape.  You can find it at: The Spa at Mandarin Oriental...
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September 07, 2018 | all-posts

A Moment with Seed


Ara Katz sees connections where the rest of us see gaps. A self-proclaimed “serial entrepreneur” and “nerd,” born with a thirst for knowledge, she co-founded and served as CMO of mobile commerce ma...
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September 05, 2018 | all-posts

A Glimpse at Red Mountain’s Mind...


My name is: Martha Jevsevar. I’m known for being: director of outdoor recreation at Red Mountain Resort. I helped to launch: our Mindful Hike. Other new adventures include: Alpine Adventure, Art Wa...
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September 03, 2018 | all-posts

A Glimpse at Vertly Relief Lotion


My name is: Zander Gladish. I’m known for being: a yogi, nutritionist, and co-founder of Vertly. I'm helping to launch: Vertly: Clean beauty meets wellness with a CBD/herbal twist. Our latest produ...
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August 31, 2018 | all-posts

A Moment with Supernantural


Rachelle Robinett tries to live like water. The plant-based wellness practitioner—who combines holistic natural medicine with practical lifestyle work to help people find balance—has always been in...
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August 29, 2018 | all-posts

A Glimpse at the Cloud Bar


My name is: Joanna Vargas. I’m known for being: a facialist, known for vetting the latest technologies on the market today and then curating a customized protocol for each individual client. It’s ...
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August 27, 2018 | all-posts

A Glimpse at Kollo


My name is: Nicole Dean. I’m known for being: founder & CEO of Kollo.  I’m helping to launch: Kollo, a line of super-premium, cold-brew iced teas. You can find it: at select retailers in Los...
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August 24, 2018 | all-posts

A Moment with Circumference


Jina Kim wants to save the world, one skincare product at a time. In Kim’s traditional Korean household growing up, skincare was almost sacred. So, when she began to learn more about corruption in ...
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August 22, 2018 | all-posts

A Glimpse at La Vie en Rose Komb...


My name is: Atanas Krachmarov. I’m known for being: the founder of Ecomaat. We’re located in a secluded, mountainous region in Bulgaria, home to the world’s finest blossoms. Roses have been cultiva...
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August 20, 2018 | all-posts

A Glimpse at CannaSmack


My name is: Suzanne Hoggan. I’m known for being: the owner and master esthetician of CannaSmack. I'm helping to launch: hemp-infused beauty line, CannaSmack. Right now, we’re in the final stages of...
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August 17, 2018 | all-posts

A Moment with Farmacy


Camilla Fayed is a revolutionary. Initially, she adopted a plant-based diet as a way to improve her health and energy levels. But, once she began to research, she recognized the possibilities for ...
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August 15, 2018 | all-posts

4 Tips for Fresh Summer Skin


Summer has more mercy on the feel of our skin than other seasons, but it does come with its own set of considerations.  Although there is more humidity in the air (causing the skin to retain moistu...
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August 13, 2018 | all-posts

A Glimpse at Primally Pure Natur...


My name is: Courtney O’Connor.  I’m known for being: a holistic esthetician at Primally Pure. I'm helping to launch: Nature Spray. You can find it at: PrimallyPure.com, available now! What makes it...
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August 10, 2018 | all-posts

A Moment With Mindful Models


Kristina Block promotes purpose beyond physical beauty. Once upon a time, as a model, she struggled with the fashion industry’s sometimes toxic and insidious lifestyle, losing sight of the creative...
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August 08, 2018 | all-posts

Plant-Based Dabbling


Never say never. Recently, I started working on a really fun project with my amazing friend, Bridget Malcolm. We are in the early stages of putting together a bunch of healthy, delicious, vegan and...
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August 06, 2018 | all-posts

A Santorini Escape to Andronis C...


My name is: Elsa Choleva. I’m known for being: sales manager of Andronis Concept Wellness Resort in Santorini, Greece, member of Andronis Exclusive Group. It’s been open since: 2017. I was drawn to...
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August 03, 2018 | all-posts

A Moment with 3rd Ritual


Jenn Tardif elevates existence through ritual. The mindful thinker began leading ritual-based workshops and creating custom blends for friends and family, who lovingly demanded more. Ultimately, in...
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August 01, 2018 | all-posts

A Glimpse at Intrepid Travel’s V...


My name is: Neil Coletta. I’m known for being: brand & product manager, food tours for Intrepid Travel. I'm helping to launch: Intrepid Travel, the world’s largest adventure travel company, has...
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July 30, 2018 | all-posts

How To: Sesame Noodle Salad


Chef Christina Pirello shares her super nourishing, plant-based Sesame Noodle Salad recipe for her upcoming new cookbook, "Back to the Cutting Board."
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July 24, 2018 | all-posts

Finding Stillness In Change


When change unexpectedly sweeps into our lives, taking us off a familiar path and into the unknown, we can find ourselves drawn deeper into the mystery that surrounds us. While the past falls away ...
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July 18, 2018 | all-posts

A Review of "Blessed With Energy"


Author Marcy Meyers new book, “Blessed With Energy,” shows how we're all blessed with access to a constant source of fresh energy that supports our health.
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June 13, 2018 | all-posts

Your Chart is a Hologram


Astrologer Monte Farber talks about the importance of our sun and moon signs—and individual charts—in determining personality and worldview.
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June 12, 2018 | all-posts

A Review of Whole Beauty


Natural skincare creator and wellness guide, Shiva Rose, gives us the scoop on her new book, “Whole Beauty,” inspired by her longtime lifestyle blog.
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June 07, 2018 | all-posts

A Moment with Mama Medicine


“My work is to help people understand that all the answers are with them and to help them clear the path to that understanding.”
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June 06, 2018 | all-posts

A Glimpse at Vitabrid Shampoo


We’re all about lovely hair; but what about the state of our scalps? Joobin Jung of Vitabrid reminds us why its important to take care of what’s beneath our lustrous locks with their new vitamin C ...
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June 05, 2018 | all-posts

A Review of Xoxo, From a Girl Wh...


Life coach, Melody Pourmoradi, gets us pumped about the inspiration for her new book, “Xoxo, From a Girl Who Gets It,” designed to help girls and women live with more happiness, power and peace.
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May 30, 2018 | all-posts

An Escape to Sanctuary on Camelb...


Spa Director LaRae Verros paints a vivid picture of the newly reimagined Sanctuary Spa at Sanctuary on Camelback Mountain—focused strongly on renewal.
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May 29, 2018 | all-posts

An Escape to Namale Resort & Spa


Jemima Cornish takes a pause from running Namale’s spa sanctuary to give us the scoop on why this destination is more than just an extraordinary wellness experience—it’s a Fijian immersion.
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May 23, 2018 | all-posts

A Glimpse at Mii Time at Mii Amo


Mii Amo’s spa director, Doreen Young, let’s us in on why we all would benefit from some serious Mii Time (a series of empowering experiences), as we search for peace of mind, body and soul.
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May 22, 2018 | all-posts

A Glimpse at The Body


Fitness innovator Amanda Kloots gives us the scoop on how her brand new workout, The Body, incorporates mindfulness, keeping you focused on building strength and creating change.
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May 16, 2018 | all-posts

A Glimpse at the Osmia 7-Day Cel...


Sarah Villafranco, founder of organic beauty line Osmia, gives us the scoop on her 7-Day Cellular Cleanse, which allows you to reboot your body without fasting.
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May 03, 2018 | all-posts

A Moment with the Holistic Canna...


Laura Lagano and Donna Shields have both long been focused on nutrition, but they came to cannabis differently: Lagano—who has worked as a nutrition consultant everywhere from a settlement house in...
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May 02, 2018 | all-posts

A Glimpse at Maude


The co-founders of Maude—with backgrounds in product development, branding and design—get direct about their contribution to the “modern sexual revolution.”
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May 01, 2018 | all-posts

A Review of “Chakra Healing for ...


Author, speaker and Chopra Center Vedic Master Michelle S. Fondi, dishes about her new book, “Chakra Healing for Vibrant Energy,” which she hopes will serve as a guide to self-healing.
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April 26, 2018 | all-posts

A Conversation with Inner Dimens...


Yogis Lauren Eckstrom and Travis Eliot sit down to chat about the journey to founding new digital yoga and meditation platform, Inner Dimension Media.
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April 25, 2018 | all-posts

A Sedona Retreat with the NY Ins...


Amy Galper of the NY Institute of Aromatic Studies gives us the inside scoop on her upcoming “Magic of Sedona with the Power of Plants” retreat, integrating the distillation of essential oils, yoga...
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April 25, 2018 | all-posts

A Review of “Kintsugi Wellness”


Author Candice Kumai tells us about the perfectly imperfect philosophy—unearthed from the traditions of her childhood—that anchors her book, “Kintsugi Wellness: The Japanese Art of Nourishing Mind,...
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April 18, 2018 | all-posts

A Review of The Healer


Author Emma Sargent gives us the inside scoop on how her book, “The Healer,” can be “felt" instead of “read” in order to reap the best energetic benefits.
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April 17, 2018 | all-posts

A Glimpse at Sound Sleep Cocoon


Classic skincare brand Dermalogica mixes it up with their new Sound Sleep Cocoon, made with encapsulated lavandin oil to improve your skin and your sleep.
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April 12, 2018 | all-posts

A Moment with Carrie Lindsey Beauty


Carrie Lindsey wants you to hang on. The conscious esthetician was born into beauty, having been raised by women who valued a good regimen. During her tenure in LA, she began to explore the connec...
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April 12, 2018 | all-posts

A Cliffside Retreat for Immersiv...


Set on a cliff overlooking the Pacific Ocean, Terranea’s upcoming Immersive Wellness Retreat is all about bringing mindfulness into the everyday. Great food is just a bonus (April 27-29, 2018).
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April 11, 2018 | all-posts

A Canadian Retreat with Evolve R...


Dr. Ingemaud Gerber waxes on why her Evolve Retreat Co. escapes into the Canadian Rockies can be the first step to resetting your life—and having lots of laughs (retreats in May, July, August, Sept...
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April 05, 2018 | all-posts

A Moment with Stanley’s Pharmacy


From a young age, the concept of healing—in various incarnations—pervaded this New Yorker’s environment. Still, it wasn’t until the former club kid explored—and expanded—his definition of that term...
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April 04, 2018 | all-posts

How To: Make Yourself Miserable


British mindset coach, Hana Manthorpe, offers up some tongue-in-cheek tips on how we can make ourselves really miserable—then suggests doing the opposite.
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April 03, 2018 | all-posts

A Glimpse at Osmosis Mango Barri...


Today, we discover why Osmosis Skincare’s Tropical Mango Barrier Recovery Mask is the nourishing boost we need to reinvigorate our winter worn skin.
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March 29, 2018 | all-posts

A Moment with Tatiana Ringsby


Tatiana Ringsby wants you to love yourself more. Born and bred in Hawaii, the model and beauty lover was raised by a mother who pushed healthy food and living.
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March 28, 2018 | all-posts

A Review of Unmedicated


Madisyn Taylor—co-founder of inspirational site, Daily Om—explains why she hopes her new book, “Unmedicated: The Four Pillars of Natural Wellness,” can be a beacon of light for readers who are stru...
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March 28, 2018 | all-posts

A Review of Spirit Land


Onetime journalist Charles Langley describes his new memoir, “Spirit Land,” about what he experienced as a Navajo medicine man’s apprentice.
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March 21, 2018 | all-posts

A Glimpse at the LTP and WMN Swe...


WMN Space founder Paula Mallis gives the dish on our Live The Process + WMN sweatshirt collab, launching with the renewing energy of the upcoming spring equinox.
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March 15, 2018 | all-posts

A Conversation with WMN + Live T...


In preparation for the launch of their inspiring sweatshirt collaboration, Live The Process founder, Robyn Berkley, gets deep with Paula Mallis about WMN Space’s one-year anniversary, her personal ...
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March 14, 2018 | all-posts

A Glimpse at Lili Mineni’s A & C...


Gifted LA esthetician Lili Mineni introduces her two new serums (C for morning and A for night), stimulating collagen and evening tone for even the most sensitive skin.
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March 13, 2018 | all-posts

How To: Radish & Fennel Slaw


Delightful Table chef and teacher Scheherezade Daftary helps us stave off the flu with her recipe for Radish & Fennel Slaw with Horseradish Dressing.
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March 08, 2018 | all-posts

A Moment with Sahi Cosmetics


Shelly Sahi explains why it’s so important for children of all colors to see images of themselves reflected in beauty, fashion and media.
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March 07, 2018 | all-posts

A Tuscan Retreat with Grace Retr...


Karen Joyce of Grace Retreats clues us into the transformative nature of honest observation and quiet during her upcoming Tuscan retreat, Living From the Inside Out (April 29-May 5).
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March 06, 2018 | all-posts

A Review of How To Window Box


Couple Ryan Benoit and Chantal Aida Gordon help you bring nurturing nature to your window ledge with their revolutionary new gardening book, How to Window Box.
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March 01, 2018 | all-posts

A Moment with Heather Marks


The born nature lover—from Calgary, Canada—became a sought-after model, starting at age 14. She quickly ascended to the top of her field, gracing the pages of Vogue and W, the runways of Givenchy a...
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February 28, 2018 | all-posts

An Escape to Satori Wellness at ...


Barbara Murphy-Shannon, the Satori Wellness coordinator at Sanctuary on Camelback Mountain, gives us the inside scoop on why Sanctuary Spa is a unique escape for the mind, body and soul—emphasizing...
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February 27, 2018 | all-posts

A Glimpse at Celsious


Sisters Theresa and Corinna Williams explain how they're turning the laundry experience into self-care at Celsious.
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February 22, 2018 | all-posts

A Palm Beach Retreat for Mindful...


Susan Harrison, founder of SusanSweats, describes why true wellness comes from knowing yourself. That’s the primary inspiration for her upcoming Mindfulness: Body & Soul retreat at The Colony H...
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February 21, 2018 | all-posts

A Glimpse at Evenflow


Shira Myrow—curriculum director of programming at new meditation app, Evenflow—explains how a practice is enhanced when it is tailored to your specific concerns.
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February 20, 2018 | all-posts

A Moment with Rescue Spa


Danuta Mieloch embodies “the art of the genuine.” The sought-after esthetician first trained as a nurse in Poland before moving to Paris to work under Biologique Recherché founder, Dr. Yvan Allouch...
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February 14, 2018 | all-posts

A Glimpse at Figue Amour by Bastide


Bastide co-founder Shirin von Wulffen waxes poetic about why you’ll fall for their new Figure Amour fragrance, inspired by Provencal figs and the lives lived below their beautiful trees.
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February 13, 2018 | all-posts

A Moment with The Ranch Malibu


For Alex Glasscock, challenges are opportunities in disguise. The Dallas, Texas-native spent most of his career in finance, moving into real estate development in Malibu, California with his wife, ...
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February 07, 2018 | all-posts

A Glimpse at The Ranch Complete ...


Alex Glasscock—health enthusiast and co-founder of The Ranch Malibu—gives us the goods on his new Complete Greens supplement, packed with 32 organic superfoods.
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February 06, 2018 | all-posts

A Thai Retreat for Yogic Sleep


Six Senses Area Spa Director in Asia, Mark Sands, describes why the year round Yogic Sleep retreat at Soneva Kiri in Thailand provides the ultimate respite for reconnecting with oneself and achievi...
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January 31, 2018 | all-posts

Winning The Process


This is the last official day of Giving The Process. Today, one lucky reader will win one of every self-care item or experience that we’ve highlighted over the course of this month—including $1000 ...
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January 30, 2018 | all-posts

Giving The Process: Beauty By Je...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 29, 2018 | all-posts

Giving The Process: Naked Skin Oil


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 28, 2018 | all-posts

Giving The Process: Incausa’s Si...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 27, 2018 | all-posts

Giving The Process: Captain Blan...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 26, 2018 | all-posts

Giving The Process: CAP Beauty’s...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 25, 2018 | all-posts

Giving The Process: ‘Wild’ Void ...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 24, 2018 | all-posts

Giving The Process: I Quit Flowe...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 23, 2018 | all-posts

Giving The Process: Cosmos Botan...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 22, 2018 | all-posts

Giving The Process: The Optimism...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 21, 2018 | all-posts

Giving The Process: Linné Botani...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 20, 2018 | all-posts

Giving The Process: Pilgrim Coll...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 19, 2018 | all-posts

Giving The Process: H. Gillerman...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 18, 2018 | all-posts

Giving The Process: The RASA Cha...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 17, 2018 | all-posts

Giving The Process: Dara’s Oil


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 16, 2018 | all-posts

Giving The Process: A Thrive Mar...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 15, 2018 | all-posts

Giving The Process: A “Live The ...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 14, 2018 | all-posts

Giving The Process: Primally Pur...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 13, 2018 | all-posts

Giving The Process: Joanna Varga...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 12, 2018 | all-posts

Giving The Process: Nue Co’s Ene...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 11, 2018 | all-posts

Giving The Process: Crystal Muse...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 10, 2018 | all-posts

Giving The Process: Shiva Rose’s...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 09, 2018 | all-posts

Giving The Process: Vertly Balm ...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 08, 2018 | all-posts

Giving The Process: Odacité’s Gr...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 07, 2018 | all-posts

Giving The Process: Books By Mod...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 06, 2018 | all-posts

Giving The Process: Karma Cards ...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 05, 2018 | all-posts

Giving The Process: Ariel Gordon...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 04, 2018 | all-posts

Giving The Process: Kassia+Surf ...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 03, 2018 | all-posts

Giving The Process: Tenoverten R...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 02, 2018 | all-posts

Giving The Process: Daily Harves...


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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January 01, 2018 | all-posts

Giving The Process: The Balance Box


This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, ...
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December 29, 2017 | all-posts

Giving The Process for 2018


ROBYN BERKLEY At the end of each year, it’s always nice to really check in with yourself and reflect on all that happened—what you experienced on both positive and negative sides. We are all trying...
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December 28, 2017 | all-posts

A SoCal Retreat for the Best Yea...


My name is: Alyson Charles. I'm known for being: The RockStar Shaman.  I’m hosting a retreat called: “Best Year Yet.”  It’s located at: Rancho Valencia Resort & Spa in Rancho Santa Fe, Calif...
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December 27, 2017 | all-posts

A Review of "Friendship Matters"


Our names are: Dr. Wendy Satin Rapaport and Dr. Sanda Neshin Bernstein, psychologists. Our book is called: Friendship Matters: memoir, life lessons, laughter. The publication date is: January 201...
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December 26, 2017 | all-posts

How To: Blueberry Breakfast Brea...


HEATHER MARR The holiday season is upon us and, with that, of course comes fun parties and delicious treats. Staying on track during this festive, busy time can be challenging for many people.  It’...
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December 21, 2017 | all-posts

A Moment with Captain Blankenship


Jana Blankenship knows that nothing is permanent. That’s an essential truth, especially for someone who has built her career around always ephemeral scent: The onetime curator of visual art discov...
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December 20, 2017 | all-posts

How To: 4 Healthy & Happy Holida...


CHRISTINA PIRELLO It’s that time of year: The air is crisp and cold. We’ve packed away our flip flops and brought out our boots. The lights are untangled and ready to adorn trees, windows and doorw...
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December 19, 2017 | all-posts

A Glimpse at Hourglass’ Confessi...


My name is: Carisa Janes. I’m known for being: the founder & CEO of Hourglass Cosmetics. I'm helping to launch: the Holiday Limited-Edition Confession Refillable Lipstick Set. You can find it a...
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December 14, 2017 | all-posts

A Moment with The Sacred Space M...


Karla Dascal has created a safe space—for you, for her city and for herself. The Miami-native and onetime event planner ascended to the top of her stressful field, only to find herself in full bur...
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December 13, 2017 | all-posts

A Glimpse at Manzo’s Chef Collab...


My name is: Adam Hill.  I’m known for being: Executive Chef at Manzo of Eataly Flatiron.  I'm helping to launch: Manzo at Eataly Flatiron Chef Collaboration Series with Chef Adam Hill. Earlier in 2...
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December 12, 2017 | all-posts

Tis The Seasons


NORA ZELEVANSKY In these crazy times, most of us don’t associate Washington, DC with relaxation. More like deep, insidious distress—and sometimes rage. Let’s just say, no matter on what side of the...
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December 07, 2017 | all-posts

A Moment with Linné


Jenna Levine wants to preserve what’s wild.  As a child, growing up in an health-conscious, outdoorsy household, she was encouraged as she tinkered with edible ingredients to create skincare and b...
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December 07, 2017 | all-posts

An Escape to Bali’s Ayana Resort...


My name is: Dewi Sariani.  I'm known for: being Director of Spa, Thermes Marins Bali at  Ayana Resort and Spa in Bali.  It’s been open since: 1996.  I was drawn to this destination because: Ayana i...
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December 05, 2017 | all-posts

An Escape to Jumeirah Frankfurt’...


My name is: Lucía García Blanco. I’m known for being: the Spa Supervisor at the Talise Spa in the Jumeirah Frankfurt.  It’s been open since: 2011. I was drawn to this destination because: Jumeirah ...
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November 30, 2017 | all-posts

Living “La Dolce Vita” This Holi...


CHRISTINA PIRELLO This past summer, I spent a few weeks working on the Amalfi Coast and in Tuscany and was struck by how healthy Italian living feels with its slower, more relaxed pace. Italians a...
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November 23, 2017 | all-posts

A Glimpse at The Maiyet Collective


My name is: Jennifer Fontao. I’m known for being: chief merchandiser and operations director at Maiyet. I'm helping to launch: The Maiyet Collective, a collaborative space featuring likeminded, eth...
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November 23, 2017 | all-posts

Healthy Love: 3 Dates, 3 Days


As many actively dating New Yorkers can attest, the scene here is full of fancy dinners and drinks—and some accompanying dreaded weight gain.   That’s probably true in many cities: Singles looking ...
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November 15, 2017 | all-posts

A Glimpse at Non-Toxic Whitening...


My name is: Dr. Kourosh Maddahi. I’m known for being: CEO and co-founder of Oral Essentials. I'm helping to launch: Oral Essentials Whitening Strips.  You can find it at:  OralEssentials.com, Amazo...
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November 14, 2017 | all-posts

A Glimpse at The Atrio Experience


My name is: Marjorie Charlton. I’m known for being: spa director at new resort, Las Alcobas, Napa Valley. I'm helping to launch: The Atrio Experience. You can find it at: Atrio Spa at Las Alcobas, ...
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November 08, 2017 | all-posts

A Review of “Be Good To Your Gut”


My name is: Eve Kalinik. My book is called: Be Good To Your Gut. The publication date is: Out now! Published September 7th, 2017. I was inspired to write it when: I think I always had it in me to w...
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October 17, 2017 | all-posts

A Review of Glacial Shifts, Chan...


My name is:  Diane Burko.    My book is called:  Glacial Shifts, Changing Perspectives: Bearing Witness to Climate Change.  The publication date is:  April 2017.   I was inspired to write it when: ...
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October 11, 2017 | all-posts

A Review of “Body Love”


My name is: Kelly LeVeque. My book is called: Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever. The publication date is: June 27, 2017.  I was inspired ...
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October 10, 2017 | all-posts

Tarot as a Spiritual Tool


This may or may not be the Age of Aquarius or The New Age, but it is certainly The Now Age: Everything has to be done now!  Cell phones, computers, texts and the Internet have destroyed the cushio...
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October 04, 2017 | all-posts

A Review of "Reclaiming Your Body"


My name is: Suzanne Scurlock-Durana. My book is called: Reclaiming Your Body: Healing From Trauma and Awakening to Your Body’s Wisdom. The publication date: June 15, 2017.  I was inspired to write ...
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September 19, 2017 | all-posts

A Review of “The Four Tendencies...


My name is: Gretchen Rubin.  My book is called: The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too). The publ...
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August 23, 2017 | all-posts

The Power of Letting Go


Jim Curtis is the president of Remedy Health Media and the Author of The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness. Here, he shares t...
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August 10, 2017 | all-posts

A Review of “What Motivates Gett...


My name is: Mary Lamia. My book is called: What Motivates Getting Things Done: Procrastination, Emotions, and Success. The publication date is:  June 29, 2017. I was inspired to write it when: as a...
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August 09, 2017 | all-posts

A Glimpse at Simple Habit


My name is: Yunha Kim. I'm known for being: the founder and CEO of Simple Habit. I'm helping to launch: Simple Habit, a 5-minute meditation app for busy people.  You can find it: in the iOS and ...
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July 11, 2017 | all-posts

To Walk in Beauty


KATE WHITE A few years ago, a very special book called, The Wind is My Mother, found its way into my hands. Written by a Native American shaman known as Bear Heart, the pages take us on a journey ...
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June 28, 2017 | all-posts

A Review of Seeds of Light


My name is: Patrick Paul Garlinger. My book is called: Seeds of Light: Channeled Transmissions on the Christ Consciousness The publication date is: March 24, 2017. I was inspired to write it whe...
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June 21, 2017 | all-posts

A Review of The Laura Lea Balanc...


My name is: Laura Lea Goldberg.  My book is called: The Laura Lea Balanced Cookbook, 120+ Everyday Recipes for the Healthy Home Cook. The publication date is: May 20th, 2017. Available now! I was i...
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June 14, 2017 | all-posts

A Review of Good Clean Food


My name is: Lily Kunin. My book is called: Good Clean Food. The publication date was: March 7, 2017. I was inspired to write it when: I moved to a small West Village walk-up in my early 20s! The...
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June 13, 2017 | all-posts

A Glimpse at The Art of Awakenin...


My name is: Omar Ahmadzai. I am known as “The Urban Shaman.” I’m known for being: a mystic, shaman, and the top shamanic flutist in the world. I'm helping to launch: “The Art of Awakening: A Shaman...
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May 30, 2017 | all-posts

How To: Connect by Disconnecting


AMANDA CHASE What does it mean to be in a healthy relationship? And how does this change when the majority of our interactions happen in the digital space? In the past few years, I’ve come up with...
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May 24, 2017 | all-posts

Ditching Your Love Checklist


As a professional matchmaker and dating expert, I am bombarded with requests to find women the “perfect” man—that guy who checks off every box on the list. “The List,” as we often refer to it, is e...
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May 17, 2017 | all-posts

A Review of “The Reluctant Mystic”


My name is: Nancy Torgove Clasby. My book is called: The Reluctant Mystic, Autobiography of an Awakening. The publication date is: August of 2016. I was inspired to write it when: I was deeply insp...
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May 16, 2017 | all-posts

Going Against the Grain


MORDECHAI ALVOW Recently, when I googled “going against the grain,” this is what first appeared: “When you make life more difficult by acting against the wishes of others.”  I was surprised by th...
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May 02, 2017 | all-posts

A Review of "Material Girl, Myst...


My name is: Ruby Warrington. My book is called: Material Girl, Mystical World: The Now Age Guide to a High Vibe Life. The publication date is: May 2, 2017. (Today!) I was inspired to write it when:...
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April 26, 2017 | all-posts

A Review of "The Power of Attent...


My name is: Sarah McLean. My book is called: The Power of Attention: Awaken to Love and Its Unlimited Potential with Meditation. The publication date is: February 14, 2017. Out now! I was inspired ...
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April 12, 2017 | all-posts

A Review of "The Gastroparesis H...


My name is: Tammy Chang. My book is called: The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great. The publication date is: January 16, ...
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April 04, 2017 | all-posts

A Review of “The Power Within”


My name is: Tav Sparks. My book is called: The Power Within: Becoming, Being, and the Holotropic Paradigm. The publication date is: November 2016. Out now. I was inspired to write it when: I fel...
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March 21, 2017 | all-posts

A Review of "Lifetricity"


My name is: Yvonne Tomlin Miller. My book is called: Lifetricity: Ignite Transformational Change. The publication date was: October 2016. I was inspired to write it when: After seeing so many peopl...
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March 14, 2017 | all-posts

A Glimpse at Head Talks


My name is: Oliver Chittenden. I’m known for being: director of a Global Speaker Bureau (speaker agent) & founder of Head Talks.  I'm helping to launch: a mental health initiative called, Head ...
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March 01, 2017 | all-posts

A Review of "Wake Up To The Joy ...


My name is Agapi Stassinopoulos. My book is called: Wake Up to the Joy of You, 52 Meditations and Practices for a Calmer, Happier Life The publication date is: now! Available everywhere books are s...
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February 21, 2017 | all-posts

A Glimpse At The Healing Summit


My name is: Anne Biging. I’m known for being: CEO and co-founder of Healing Hotels of the World and co-founder of the Healing Summit.  I'm helping to launch: Healing Summit 2017! You can find it: M...
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February 08, 2017 | all-posts

Seeking Guidance From Our Ancestors


MONTE FARBER & AMY ZERNER Buddhism teaches that if you want to know what the course of your past was, you must look at what you are experiencing now. If you want to know your future, you must ...
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February 07, 2017 | all-posts

Working With Unseen Forces


Something big has come through and I’m to share it with you: Manifesting does not occur on this plane; or rather, it can, but it takes a great deal of time, effort and will. The quickest, most eff...
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February 01, 2017 | all-posts

On A Wellness Mission


NORA ZELEVANSKY I don’t associate the Inland Empire with serenity. I went to college in the area, which sits about 45 minutes to an hour east of Los Angeles. It’s known more for its mini mall spra...
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January 25, 2017 | all-posts

Transformative Travel At Rythmia


ERICA CORNWALL Physically or mentally tired? Stressed? Having mood swings, feeling overwhelmed or depressed? Gaining weight? Lacking sleep? If the answer is “yes” to any of these questions, a vacat...
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January 10, 2017 | all-posts

A Review With Guru Jagat


MY NAME IS: Guru Jagat. MY BOOK IS CALLED: Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life. THE PUBLICATION DATE IS: January 10, 2017. I WAS INSPIRED...
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January 03, 2017 | all-posts

A Word About The New Year


ROBYN BERKLEY According to Merriam-Webster Dictionary, the word of the year for 2016 is “surreal.” The term is defined as “the intense irrational reality of a dream.” Its synonyms are “unbelievable...
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December 20, 2016 | all-posts

A Glimpse At The Starling Projec...


MY NAME IS: Sterling McDavid. I'M KNOWN FOR BEING: The CEO/founder of The Starling Project. I'M HELPING TO LAUNCH: The Starling Project’s soy-based candles. YOU CAN FIND IT AT: Starlingproject.org ...
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December 07, 2016 | all-posts

A Glimpse At Moon Club


OUR NAMES ARE: Ruby Warrington and Alexandra Roxo. WE'RE KNOWN FOR BEING: Ruby is and author and founder of The-numinous.com and Alexandra is a filmmaker, coach and modern mystic. WE'RE HELPING TO ...
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September 06, 2016 | all-posts

The Positive Side To Resignation


ANDREW HEIMANN During summer breaks in college, I would return home and work manual labor to accumulate money for the coming year. My father got me a job at the City Garage in Columbus, Ohio. The G...
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June 14, 2016 | all-posts

Coming Home To The New West Holl...


KATE WHITE Based on anecdotal evidence, I’d say that a disproportionate number of New Yorkers who relocate to LA first settle in West Hollywood (or “WeHo” to locals). That may seem strange, since ...
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November 25, 2015 | all-posts

A Glimpse At Love Yoga


OUR NAMES ARE: Kyle Miller and Sian Gordon WE'RE KNOWN FOR BEING: KM: Hopefully, sincere and helpful Los Angeles-based yoga teachers with the most beautiful studio in Venice. SG: Smart, fun vinyasa...
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November 09, 2015 | all-posts

A Glimpse At M N D F L


MY NAME IS: Ellie Burrows I'M KNOWN FOR BEING: Chief Executive Officer at  M N D F L. Sometimes I feel like that stands for “Chief Experience Officer.” But my closest friends call me the “Boss of R...
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January 01, 2014 | all-posts

Sacred Spirit Illumination Journey


ROBYN BERKLEY I was introduced to Carissa Schumacher in September of this year through two different friends. They both told me I needed to speak to her. They said she would make sense of my world...
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November 26, 2013 | all-posts

Guide To Grief: In Memory Of Andy


CAMERON CLER The loss of a loved one—whether a friend, family member, coworker, spouse, or even pet—is part of our process. As much as we try to prepare for and confront death, it is not in our DNA...
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November 13, 2013 | all-posts

Modern–Day Fortune Telling


One of the first things I explain to people before my tarot readings is that I don’t predict the future. I could sit and tell my clients all sorts of things, but if they then choose to stay locked ...
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November 05, 2013 | all-posts

How To: Detox Your Life Part 2


REBEKAH FENSOME Last time I wrote about detoxing your life to boost confidence, I suggested that—like a recent client of mine—you ask yourself some pointed questions and then create a sort of image...
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October 29, 2013 | all-posts

How To: Boost Your Creativity


The intention to grow like a seed is at the heart of creativity. And to live life creatively is to recapture the sense of adventure, wonder and playfulness that children—those seeds of infinite hum...
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October 22, 2013 | all-posts

The Freedom Of Separation


I recently had a patient—let's call her “Sarah”—who had just finished five years of therapy, following a divorce. She wanted to date again, but still didn't feel completely separate from her ex-hus...
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October 08, 2013 | all-posts

Protect Your Energy


LOUISE ANDROLIA I understand holistic living as respecting the divine trio that is our mind, body and spirit. We can learn to change our thought patterns and we can care for our physical bodies, bu...
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October 02, 2013 | all-posts

Clearing The Calendar


I recently learned this fact: We human beings create as much information in two days as we did from the dawn of civilization up through 2003. This is insane!  The reality is that our genetics haven...
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September 24, 2013 | all-posts

Peace In Conflict


CAMERON CLER I did not expect to find inner peace when I traveled to Israel, a place so tied to its history of conflict. Ultimately the experience was different than what I‘d imagined, different th...
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September 18, 2013 | all-posts

Searching For Space


ERICA GRAGG Space,ˈspās 1. The distance from other people or things that a person needs in order to remain comfortable. 2. The opportunity to assert or experience one's identity or needs freely. 3....
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September 17, 2013 | all-posts

Breathwork


The first time I experienced breathwork, I was gifted a session by my friend Eliza. While she explained that during the experience energy would move through my chakras, I thought, “Yah, yah, yah. F...
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September 11, 2013 | all-posts

Finding Calm In The Chaos


On the third day of my cleanse at The Omega Institute in Upstate New York, I met Dr. ShamRang Singh Khalsa or “Dr. ShamRang.” I was sitting in a sauna with five guys that worked on campus. In the d...
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September 10, 2013 | all-posts

Wanting Vs Wanting To Want


One of the most important lessons I have learned in helping patients is to really clarify what they want and for what they are asking. Early on, this came up with people who wanted treatment to qui...
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September 03, 2013 | all-posts

On Gratitude


"Gratitude is not only the greatest of virtues, but the parent of all the others." — Marcus Tullius Cicero (106—43 bce). Most of us have a long list of improvements we’d like to make in our experi...
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August 27, 2013 | all-posts

The Power Of Synchronicity


“Synchronicity is the coming together of inner and outer events in a way that cannot be explained by cause and effect and that is meaningful to the observer.”  –Carl Jung Growing up on a small isl...
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August 27, 2013 | all-posts

How To: Detox Your Life Part 1


REBEKAH FENSOME Recently, I coached a client on how to boost her motivational and confidence levels by detoxifying her life. It wasn’t just about health and exercise, although those mattered too. ...
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August 13, 2013 | all-posts

Intentions


In life, when we resolve to do something, it is very powerful. That’s true whether we want to start exercising more, find inner peace, drink less or change who we attract in relationships. Intenti...
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July 29, 2013 | all-posts

Treasured Spiritual Retreats


SARAH DURHAM WILSON I’m writing today en route to a chanting and meditation weekend with Bhagavan Das at the Amrit Yoga Institute in Salt Springs, Florida. Heading there reminded me of the other w...
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July 16, 2013 | all-posts

The Importance of Laughter


MONTE FARBER & AMY ZERNER If you can’t laugh, it’s not sacred. That’s a philosophy I live by. Keeping your sense of humor alive is an important part of learning any technique or process, espec...
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July 09, 2013 | all-posts

Becoming A Daily Meditator


CAMERON CLER In all honesty, achieving health and wellness does not always fall at the top of my to-do list. As a solution, I often set arbitrary goals as reminders that taking care of myself is ju...
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June 19, 2013 | all-posts

8 Tips For Boosting Confidence


REBEKAH FENSOME Whatever a client’s specific needs may be, there is one issue I always stress: the importance of self-confidence. I’m not speaking about the fleeting sort of bravado that disappears...
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June 11, 2013 | all-posts

A Confidence Affirmation


MONTE FARBER & AMY ZERNER Affirmations are positive statements that we repeat several times a day, both as a reminder of our goals and a reinforcement of changes we are affecting in our uncons...
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June 05, 2013 | all-posts

How To: Host A Full Moon Circle


SARAH DURHAM WILSON I host new and full moon nights on Martha’s Vineyard at Yoga Haven, a sunny little studio nestled down island. The idea is to spread healing and peace energetically throughout t...
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June 04, 2013 | all-posts

The Power Of Presence


In moments of strain or tension, our minds spin. This was the case for a patient of mine who recently brought in her eight-year-old son because he had transformed from loving to distant. We have a ...
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May 28, 2013 | all-posts

Melt The Stress Away


Like many people, I am forever on a path towards balance. Of course balance can mean different things at different points in one’s life. But ultimately equanimity should be achieved without straini...
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May 21, 2013 | all-posts

Lessons From Peter Pan


Recently, it seemed The Universe was hell bent on reminding me of the importance of staying connected to my youth. While visiting my parents in Florida, I was invited with them to a fancy shmancy P...
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March 05, 2013 | all-posts

Don’t Worry Be Happier


CAMERON CLER Recently, I found myself in a self-improvement kind of mood.  All I needed was a goal. I was at the airport my second home as I travel so much with time between flights and decided to ...
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