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  • Emotional

    The Workout Within begins inside. Here, we discover ways to open ourselves up and heighten our senses, exploring new experiences, sensations, people and places to best tune into the world around us.

October 15, 2018 | emotional

A Review of “Maharishi & Me”

My name is: Susan Shumsky.  My book is called: Maharishi & Me: Seeking Enlightenment with the Beatles’ Guru (February 2018). I was inspired to write it when: In 1998, an editor at Macmillan tol...
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October 08, 2018 | emotional

The Stars Incline, Not Bind, Us

Every moment of every day, we must choose to interact with others based on logic, emotion or a blend of the two (guided by common sense!). Astrology inclines individuals to act in certain ways. It ...
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September 19, 2018 | emotional

Lessons From Gina Clapprood

I was referred to Gina Clapprood by an amazing friend of mine, who happens to be a celebrity tarot reader. She works with A-listers like Gwyneth Paltrow, but, every once in a while, she needs some ...
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July 24, 2018 | emotional

Finding Stillness In Change

When change unexpectedly sweeps into our lives, taking us off a familiar path and into the unknown, we can find ourselves drawn deeper into the mystery that surrounds us. While the past falls away ...
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June 13, 2018 | emotional

Your Chart is a Hologram

Astrologer Monte Farber talks about the importance of our sun and moon signs—and individual charts—in determining personality and worldview.
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May 23, 2018 | emotional

A Glimpse at Mii Time at Mii Amo

Mii Amo’s spa director, Doreen Young, let’s us in on why we all would benefit from some serious Mii Time (a series of empowering experiences), as we search for peace of mind, body and soul.
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April 04, 2018 | emotional

How To: Make Yourself Miserable

British mindset coach, Hana Manthorpe, offers up some tongue-in-cheek tips on how we can make ourselves really miserable—then suggests doing the opposite.
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February 21, 2018 | emotional

A Glimpse at Evenflow

Shira Myrow—curriculum director of programming at new meditation app, Evenflow—explains how a practice is enhanced when it is tailored to your specific concerns.
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November 30, 2017 | emotional

Living “La Dolce Vita” This Holi...

CHRISTINA PIRELLO This past summer, I spent a few weeks working on the Amalfi Coast and in Tuscany and was struck by how healthy Italian living feels with its slower, more relaxed pace. Italians a...
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October 10, 2017 | emotional

Tarot as a Spiritual Tool

This may or may not be the Age of Aquarius or The New Age, but it is certainly The Now Age: Everything has to be done now!  Cell phones, computers, texts and the Internet have destroyed the cushio...
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