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This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, creative, energetic and/or spiritual boost you need to make yourself a priority in the new year—and decade. On January 31, one charmed follower will win one of every item and ritual we highlight, including a $1,000 gift card for Live The Process!

They say it takes 30 days to create a habit—sign ups for our newsletter, follow us on IG and tell us how you’re hoping to make taking care of your physical, emotional, intellectual and/or spiritual self a priority this year—to make 2020 about self-care without guilt.

Today’s gift is the DL.MD 13.5.1 Multivitamin.

My name is: Dr. Lamees Hamdan.

I’m known for being: CEO and founder of DL.MD and Shiffa.

I'm sharing: DL.MD 13.5.1 Multivitamin, my new revolutionary liquid vitamin that contains the 13 essential vitamins your body needs.

You can find it at: Now at Sephora.com.

What inspired me to develop it was: DL.MD was founded out of an alarming lack of FDA regulations for dietary supplements in the US. I was inspired to create an efficient, highly absorbable multivitamin without fillers or misleading ingredient lists. 13.5.1 has everything you need and nothing you don’t. There is no longer any reason to take 15 different supplements to stay healthy.

What makes it special is: 13.5.1’s liquid formula allows for maximal absorption of vitamins and minerals. Liquids have a 98% absorption rate compared to only 3-20% of nutrient absorption from pills and gummies. It’s also self-dosing, which means you can’t over-do it. Take one teaspoon in the morning on days that your diet is healthy and varied, and take a second teaspoon in the evening on days when you aren’t at your healthiest or are under stress.

The Miron glass bottles that store 13.5.1 protect the product’s potency for significantly longer than clear glass, which allows supplements to deteriorate from the moment a bottle is opened. This glass also eliminates the risk of deteriorated packaging being ingested. The Miron glass leads to a lower waste supplement by keeping the product effective for its entire lifespan. The packaging is 100% recyclable, down to the shipping materials, and the bottle is safe to reuse.

One thing you can’t miss is: DL.MD believes that everyone deserves good nutrition, especially children. To do our part, DL.MD donates one month of life-saving vitamin supplements to a child in need for each bottle of 13.5.1 purchased. Donations are made through Helen Keller International’s Vitamin A Supplementation Program.

Your body will thank you because: 13.5.1 gives you energy and glowing skin, stops hair loss and fills microdeficiencies in your diet. Results can be felt in one month.

This will help you prioritize your own health, joy and energy this year because: Good health, without fatigue and pain, is achievable for so many with the proper and correct type of nutrition and supplementation. When you are not tired, you have energy to do what’s important in life—and that includes manifesting your wishes.

My favorite personal short ritual for self-care in 2020 is: A 15-minute hot bath with Epsom salts and lavender essential oil (or rosemary, when I need to super focus).

Cover art by Film Decay


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