This January, we are Giving The Process: For each of the first 30 days of the month, we’re highlighting something—and someone—amazing in the wellness world, representing the beauty, health, style, creative, energetic and/or spiritual boost you need to start the New Year as your most balanced and powerful self. On January 31, one charmed reader will win one of every item and ritual we highlight, including a $1,000 gift card to Live The Process!
They say it takes 30 days to create a habit—enter here and make your 2018 about complete self-care.
Today’s The Process Gift is I Quit Flower Remedy
My name is: Alexis Smart.
I’m known for being: a flower remedy practitioner and creator of Alexis Smart Flower Remedies.
I'm sharing: I Quit flower remedy for breaking habits.
What makes it special is: I Quit helps you let go of bad habits: smoking, Internet overuse, shopping etc. The remedy helps retrain repetitive behavioral patterns and gives a great feeling of inner fulfillment. Rather than quitting your habit by force of will or denial of pleasure, you will feel an ease in letting go of things that are not good for you.
One thing you can’t miss is: the feeling of calm.
Your body will thank you because: Your body will be clean and toxin-free when you let go of things like cigarettes and junk food. You will have so much more energy, more beautiful skin and will be glowing from within.
This will help you be your best you this year because: These bad habits are in the way of you being your best you. When you let them go, you will make room for things which truly give you joy.