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A Review of "Reclaiming Your Body"

My name is: Suzanne Scurlock-Durana.

My book is called: Reclaiming Your Body: Healing From Trauma and Awakening to Your Body’s Wisdom.

The publication date: June 15, 2017. 

I was inspired to write it when: I was healing from my own traumas and realized how my body knew what to do without my head knowing it at all! In fact, I saw that my head—or my thoughts and beliefs—could actually hinder the healing process and mute the voice of wisdom from within my system. 

It's about: Reclaiming Your Body helps people to reclaim or come home to the wisdom of their body. I think this quote from the book says it all:

Your relationships with other people throughout your lifetime – with your parents, spouses, children, friends and teachers – will shift as time passes and situations change. As long as you are alive, however, your body is always with you. It is so beneficial to have a strong, deep, intimate relationship with your own unique physical self. Your body is designed to guide you, keep you safe, and bring you full vitality and pleasure. It is the vehicle through which you create and manifest your thoughts and dreams into reality. In this book, you will discover how establishing and nurturing a healthy relationship with your body will allow you to reclaim lost parts of yourself, tap into your body’s wisdom, and better navigate your life.”

My hope is that readers will: I hope that they will feel more alive and be able to create more optimal health for themselves through the deep listening that this “Core Embodiment Process” offers each of us.

My next book might be: Helping People Navigate the Dying Process

The title of my autobiography would be: Either In Each Present Moment or A Life Well Lived or Whew, What a Ride!

 If I was a character from fiction, I’d be: A woman detective solving mysteries using my inner body wisdom, or an adventure seeker traveling the world or a powerful, wealthy entrepreneur creating a better world with my influence.


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