Physical

Our bodies move us through the world. Here, we explore ways to nurture, heal and nourish our physical forms, harnessing the strength and beauty of movement and its ability to anchor us in the present.


A Glimpse at SoQuick

My name is: Jonetta Grant. I’m known for being: co-founder (with Ty McRae) and marketing director of SoQuick.  I'm helping to launch: SoQuick, a smartphone application that allows users to request an on-demand personal trainer for...

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How To: Caldo Verde Soup

NICOLE GIMMILLARO Recently, when I was traveling throughout Portugal, discovering the country’s delicious, seemingly endless bounty of regional cheeses and charcuteries, I found myself in need of a few vegetables. Caldo...

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Eating Scent

AMANDA CHASE Most of us think of essential oils as something you breathe in or absorb through the skin. Less people know that certain oils are also ingestible. Essential oils...

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The Meal Meditation

MONTE FARBER & AMY ZERNER After several decades of study and meditation, we’ve developed a simple, philosophy answer to the deeply complicated question about our purpose on this planet: The meaning of life...

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A Glimpse at The Buff

My name is: Jasmine Garnsworthy. I’m known for being: an editor and writer covering wellness, natural beauty and style. I’m launching: The Buff, a beautiful line of customized beauty oils derived from certified...

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A Glimpse at Dirty Lemon [Sleep]

Our names are: Zak Normandin and Sommer Carroll. We’re known for being: co-founders of Dirty Lemon. We’re helping to launch: ZN: Our [sleep] beverage—the newest addition to our functional line....

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A Glimpse at the Metta-Morphosis Cleanse

My name is: Neka Pasquale Lac.  I’m known for being: founder of Urban Remedy and an acupuncturist. I'm helping to launch: Urban Remedy’s Metta-Morphosis.  You can find it: online at urbanremedy.com . What makes it...

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A Glimpse at Torii Herbal Shots

Our names are: Giles Hayward and Lulu Luchaire. We’re known for being: GH: co-founder and executive chairman of Torii Labs. LL: co-founder and CEO of Torii Labs. We're helping to launch:...

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A Glimpse At Knockout Beauty In NYC

My name is: Cayli Cavaco Reck.  I’m known for being: the voice of Instagram platform, Knocking on Forty. I'm launching: My second beauty destination, Knockout Beauty. You can find it: Now—yay! At 1031...

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How To: Matcha Coconut Smoothie

I have become obsessed with the matcha, coconut and bergamot smoothie at Greecologies in Soho. Anytime I'm in the area, I can't help but stop in and grab one to-go. I really...

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Activated Charcoal For Your Health

As a concierge house call physician, I come across a broad range of medical illnesses, both acute and chronic. I incorporate holistic, functional and Western medicine in my diagnosis and...

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How To: Add Resistance To Your Workout

More and more people are venturing into the weight room and adding resistance training to their workout programs. There are many fun and challenging techniques to incorporate. Whether you are relatively...

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A Glimpse At Tenoverten

MY NAME IS: Nadine Abramcyk I’M KNOWN FOR BEING: Founder of Tenoverten. I'm launching: Tenoverten nail salon in FiDi (or the Financial District), the fourth Manhattan location for the salon. YOU CAN...

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How To: Holiday Energy Detox

Welcome, once again, to the time of year when we pack into rooms and squeeze around tables to celebrate and give thanks, then post about it on Facebook! If you’re...

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Probiotics: Take Two

In Probiotics: Take One, I recommend taking probiotics for general health, cycling through various high-quality brands (do your research!) in periodic, well-planned intervals throughout the year. This will introduce a wide array...

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