Physical

Our bodies move us through the world. Here, we explore ways to nurture, heal and nourish our physical forms, harnessing the strength and beauty of movement and its ability to anchor us in the present.


A Glimpse at The Buff

My name is: Jasmine Garnsworthy. I’m known for being: an editor and writer covering wellness, natural beauty and style. I’m launching: The Buff, a beautiful line of customized beauty oils derived from certified...

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A Glimpse at Dirty Lemon [Sleep]

Our names are: Zak Normandin and Sommer Carroll. We’re known for being: co-founders of Dirty Lemon. We’re helping to launch: ZN: Our [sleep] beverage—the newest addition to our functional line....

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A Glimpse at the Metta-Morphosis Cleanse

My name is: Neka Pasquale Lac.  I’m known for being: founder of Urban Remedy and an acupuncturist. I'm helping to launch: Urban Remedy’s Metta-Morphosis.  You can find it: online at urbanremedy.com . What makes it...

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A Glimpse at Torii Herbal Shots

Our names are: Giles Hayward and Lulu Luchaire. We’re known for being: GH: co-founder and executive chairman of Torii Labs. LL: co-founder and CEO of Torii Labs. We're helping to launch:...

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A Glimpse At Knockout Beauty In NYC

My name is: Cayli Cavaco Reck.  I’m known for being: the voice of Instagram platform, Knocking on Forty. I'm launching: My second beauty destination, Knockout Beauty. You can find it: Now—yay! At 1031...

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How To: Matcha Coconut Smoothie

I have become obsessed with the matcha, coconut and bergamot smoothie at Greecologies in Soho. Anytime I'm in the area, I can't help but stop in and grab one to-go. I really...

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Activated Charcoal For Your Health

As a concierge house call physician, I come across a broad range of medical illnesses, both acute and chronic. I incorporate holistic, functional and Western medicine in my diagnosis and...

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How To: Add Resistance To Your Workout

More and more people are venturing into the weight room and adding resistance training to their workout programs. There are many fun and challenging techniques to incorporate. Whether you are relatively...

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A Glimpse At Tenoverten

MY NAME IS: Nadine Abramcyk I’M KNOWN FOR BEING: Founder of Tenoverten. I'm launching: Tenoverten nail salon in FiDi (or the Financial District), the fourth Manhattan location for the salon. YOU CAN...

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5 Less Expected Essential Oils

When it comes to essential oils, most of us have undoubtedly encountered lavender, peppermint, tea tree and chamomile, as these can be very helpful. Still many, less popular oils are...

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Cinnamon: More Than A Nice Spice

Ever wondered why cinnamon is such a commonly used spice? Beyond its pleasant flavor in cider, mulled wine, baked buns or even breath mints, this helpful bark is used in medicinal...

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Alkaline Your Way To Beautiful

Alkaline your body. It’s life-changing! I know this first hand. When things aren’t working right inside, the effects are obvious outside. For me, internal imbalances caused cystic acne breakouts from the time...

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How To: Pink Tahini Dressing

Pink Tahini is one of my all-time favorite salad dressings. I get rave reviews on it from clients, as well. The recipe originated from my natural foods chef culinary training....

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5 Easy Tips For Clean Eating

Throughout the early part of the year, especially when the weather begins to warm, many of us make personal promises in hopes of becoming the best versions of ourselves—about health, happiness...

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Don’t Touch Your Skin

If I catch a friend, a client or even a perfect stranger in the act, I can’t help but exclaim, “Don’t touch your skin!” That is the best advice I can give anyone...

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