My name is: Soeuraya Wilson.
I’m known for being: A human, a mover, a lover, the fun one.
For me, giving back to the world and my loved ones is important because: I feel it is my duty—my purpose. I have been given so much in this life; I feel a responsibility to the universe to spread gratitude and plant that seed in others.
You never know what people are going through. And, through giving generously and showing up authentically, you teach people how to treat you and in return treat themselves and others. Give because you can. Not because you get something in return.
Receiving is also so essential because: It helps us fill our cups. Reminds us that we are deserving and capable of love and that it feels good. Receiving is essential for reminding us that we can ask for help and it doesn’t make us weaker.
In this challenging time, what helps me cope is: Remembering that I don’t have to “cope.” That it’s ok to not be ok, because tomorrow the sun will rise and I'll have a brand new 24 hours. One moment at a time, one breath at a time. There’s no manual for the times we are living in and I think that’s important to remember. I’ve also been creating daily lists with little things to keep me grounded or help me come back to me when I need it. I post them on my insta stories daily.
When I put on my favorite Live The Process piece, I feel: Luxurious, calm, soft, comfortable, myself.
One way I’m going to help others feel that way too this season is: Leading by example.