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  • Physical


    Our bodies move us through the world. Here, we explore ways to nurture, heal and nourish our physical forms, harnessing the strength and beauty of movement and its ability to anchor us in the present.


August 15, 2018 | physical

4 Tips for Fresh Summer Skin


Summer has more mercy on the feel of our skin than other seasons, but it does come with its own set of considerations.  Although there is more humidity in the air (causing the skin to retain moistu...
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August 13, 2018 | physical

A Glimpse at Primally Pure Natur...


My name is: Courtney O’Connor.  I’m known for being: a holistic esthetician at Primally Pure. I'm helping to launch: Nature Spray. You can find it at: PrimallyPure.com, available now! What makes it...
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August 08, 2018 | physical

Plant-Based Dabbling


Never say never. Recently, I started working on a really fun project with my amazing friend, Bridget Malcolm. We are in the early stages of putting together a bunch of healthy, delicious, vegan and...
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July 30, 2018 | physical

How To: Sesame Noodle Salad


Chef Christina Pirello shares her super nourishing, plant-based Sesame Noodle Salad recipe for her upcoming new cookbook, "Back to the Cutting Board."
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June 12, 2018 | physical

A Review of Whole Beauty


Natural skincare creator and wellness guide, Shiva Rose, gives us the scoop on her new book, “Whole Beauty,” inspired by her longtime lifestyle blog.
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June 06, 2018 | physical

A Glimpse at Vitabrid Shampoo


We’re all about lovely hair; but what about the state of our scalps? Joobin Jung of Vitabrid reminds us why its important to take care of what’s beneath our lustrous locks with their new vitamin C ...
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May 22, 2018 | physical

A Glimpse at The Body


Fitness innovator Amanda Kloots gives us the scoop on how her brand new workout, The Body, incorporates mindfulness, keeping you focused on building strength and creating change.
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May 16, 2018 | physical

A Glimpse at the Osmia 7-Day Cel...


Sarah Villafranco, founder of organic beauty line Osmia, gives us the scoop on her 7-Day Cellular Cleanse, which allows you to reboot your body without fasting.
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May 02, 2018 | physical

A Glimpse at Maude


The co-founders of Maude—with backgrounds in product development, branding and design—get direct about their contribution to the “modern sexual revolution.”
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April 26, 2018 | physical

A Conversation with Inner Dimens...


Yogis Lauren Eckstrom and Travis Eliot sit down to chat about the journey to founding new digital yoga and meditation platform, Inner Dimension Media.
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