Live The Process offers a snapshot of one fascinating, fashion-conscious, driven and wellness-obsessed woman at a time.
Name: Jasmine Garnsworthy
What I do: I'm an editor at StyleCaster.
I wear it to: Equinox Printing House, New York Pilates in Soho or for a long run along the Hudson River.
Life's biggest temptation or distraction: The Internet. Sometimes, you just need to disconnect from all things social media.
My latest wellness obsession: Vedic meditation—20 minutes, twice a day, can change your entire week. I also swear by bodyweight training and love following the Kayla Itsines 12-Week Bikini Body Guides.
The secret to my process in a word(or three): Set long-term goals, but concentrate on dealing with (and nailing) what's right in front of you today.
My spirit animal is: The new unicorn emoji.