Live The Process


How To: Learn Self-Reliance

REBEKAH FENSOME I’m really proud of my client Amy. She has come a long way in the last six months. Amy was prompted to search for a life coach after her partner expressed his concern that she had b...
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Discover Male & Female Energies

MARTIN CALDERON COHEN When I’m in a room full of people, or even with just a small group, I ask questions that are unexpected or surprising. It’s fun for me to watch facial expressions change and t...
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How To: Finding Energetic Freedom

Patients often ask me what they can do to protect themselves from other people's negative energy. While there are many different methods for cleaning and clearing your field, the best method is ...
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How TM Changed My Life

Transcendental Meditation (or “TM”) came to me at a time in my life when I didn’t know what else to do. I was making myself sick through stress; I would literally have body aches. As soon as I l...
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Bringing Beauty And Light Together

I found Transcendental Meditation (or TM) fairly recently. I had wanted to learn it for quite sometime, but taking time for myself wasn’t something I really knew how to do. I’m 24. That sounds ...
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Praying To Myself

Lately, it feels like The Universe has forgotten about me. I pray for love and success. I meditate for clarity. I affirm to manifest my dreams. I write to cleanse. And yet, for some time now, it...
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How To: Using Technology

ZANDER GLADISH A person cannot walk a block down the street anymore without almost running into someone who is on the phone, texting, tweeting, Instagram-ing, googling, Facebook-ing and God knows ...
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Embracing Your Style

“When you look good, you feel good; when you feel good, you do good.” My friend and fellow personal trainer in college used to say this all the time. He is also one of the best dressed and impec...
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