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How To: Banana Ice Cream

HEATHER MARR Hot summer days are here and with them come some of the most delicious, sweet indulgences of the season. Unfortunately, many of these cool treats are loaded with sugar, unhealthy types...
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5 Easy Morning Rituals

ERICA CORNWALL Most of us rush around in the morning, compensating for sleeping until the last possible minute or dealing with kids, pets, partners and more. If you’re not one of those people, con...
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Turning Inward

"When people would talk to me about, 'You're gonna beat this', or, 'You're gonna slay cancer,' or, 'You're gonna'— I would say what I'm gonna do, hopefully, is become more of who I was meant to b...
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How To: Edamame Hummus

NICOLE GIMMILLAROE A twist on traditional hummus and packed with protein and healthy fats, this dip makes for a perfect warm weather light lunch or snack. From picnic to poolside, try it with Engli...
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Cancer Secrets

HAYLEY STARR Not long ago, one of my very dearest friends and favorite people, Vanessa, was diagnosed with cancer, and she is the healthiest person I know. Literally. No exaggeration. person I go t...
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How To: Keep Control In A Stressful World

Family, work, kids, health, wealth and happiness. In life, there is so much to do and so little time to do it. We want to be perfect and excel in everything we do, and we compare ourselves to othe...
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A Taste Of Heaven At The Mayflower Grace

NORA ZELEVANSKY Is this heaven? Those words literally passed through my mind as I first entered the spa house at Connecticut’s Mayflower Grace Inn & Spa. My momentary lapse in sane cognition wa...
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Hope + Miracles

HAYLEY STARR I got some news yesterday that has blown my mind and altered my everything, forever. For months, I’ve been told that I have Premature Ovarian Failure, which means, in short, that I hav...
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