MY NAME IS: Kate Mulling.

I’M KNOWN FOR BEING:

Co-founder at Thrive Market.

I'M HELPING TO LAUNCH:

Thrive Market’s first collection of sprouted flours.

I love baking! There are a few recipes friends or family members have given me that I have been making for years and know by heart; there’s something almost meditative about it. You always end up with something delicious to eat and share. I’m constantly looking to add in minimally-processed, nutrient-dense ingredients and have started baking with a lot of sprouted flours because of the depth of flavor and nutritional profile.

That’s why I’m so excited about our newest launch: sprouted flours! I love the sprouted brown rice flour as a great gluten free alternative in my favorite oatmeal chocolate chip cookies and Saturday morning pancakes. It’s definitely one of the easiest swaps you can make if you’re trying to healthify any of your go-to recipes, and it’s really reasonably priced compared to other GF flour options.

YOU CAN FIND IT:

Now at Thrive Market online!

WHAT MAKES IT SPECIAL IS:

Sprouted flours are so much easier for your body to digest and retain more of the natural nutrients like fiber and protein. If you’re at all sensitive to gluten, you’ll definitely want to check out sprouted flour and, like everything we sell on Thrive Market, all of our sprouted flours are completely GMO free.

ONE THING YOU CAN'T MISS IS:

The sprouted brown rice flour is really versatile and subtle, so you can use it in all your favorite recipes. From kimchi pancakes to banana walnut bread, you’ll have endless uses for this pantry staple.

YOUR BODY WILL THANK YOU BECAUSE:

Cookies, brownies and quick breads that are a little healthier, easier to digest, more nutritious and equally delicious are always a good thing in my book!