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Live The Process with Liv Perez

Name: Liv Perez

What I do: I'm a woman of many hats! I founded Friend of a Friend - an editorial lifestyle platform that focuses on un-popped culture in fashion, beauty, music, art, and more. I also oversee fashion partnerships at the shopping app Spring. When I'm not doing those two things I'm a Forbes contributor.

My must have Live The Process piece: The Crew Neck Crop Zip-Up

Why: I'm always on the go, so I love workout pieces that can take me from a workout class to a meeting with no downtime.

I wear it to: Feel comfortable in my own skin. Specifically, ballet class at Peridance, Y7 yoga and New York Pilates.

Life’s biggest temptation or distraction: Instagram. I'm always finding new travel destinations, things to buy, or places to eat. There's not enough time in the day!
 

My latest wellness obsession: Reading. I love escaping into an alternate reality whenever I can. I just finished The Rules Do Not Apply by Ariel Levy and highly recommend it.

My latest wellness obsession: Sun Potion Anandamide. I put some in warm almond milk every night before bed. It kills any sweet tooth I have (which is always), but also calms me down and puts my mind at ease.

The secret to my process: Making time for myself physically and mentally. Being young in NYC can definitely pose its challenges and a ton of pressure, so I make sure to always check in with myself, analyze what I really want, and do what I know will make me happy and will make me a positive energy for the people around me.

My spirit animal is: A butterfly.

 

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