Live The Process offers a snapshot of one fascinating, fashion-conscious, driven and wellness-obsessed woman at a time.

Name: Stephanie LaCava

What I do: Writer

My must have Live The Process piece: The V Pant

Why: I pretty much wear it to do any physical activity, and the things I do vary widely.

I wear it to: Either box or ballet.

Life’s biggest temptation or distraction: My intensity. I always find I’m so much better if I try and cultivate a more chill approach to things.

My latest wellness obsession: Sleep. (It’s a hot commodity.)

My latest wellness obsession: A tiny light to read at night and not look at my phone.

The secret to my process: Curiosity and the intensity when it’s tempered.

My spirit animal is: Mama doe.