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Based in Sydney, Australia, Jessica Sepel is a qualified nutritionist, author, health blogger and wellness coach, known on social media for her beautiful recipes, daily food inspiration and health mantras. As a regular contributor to Vogue Australia, Mind Body Green and a variety of international publications, she continues to expand the JSHealth brand for savvy women who want to prioritize wellness in their busy lives. Her second eBook, The Clean Life, was massively successful worldwide, and, in August 2015, Pan Macmillan Australia will publish The Healthy Life as a culmination of Sepel’s healthy living wisdom.

MY PROCESS: “I remind myself to slow down, so I am more present in my life. I take better care of my body; I am able to think more clearly. My body heals itself. When I slow down, the blessings of my life become very clear.”

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