Lauren Imparato - New York

Author of RETOX and selected as one of the "100 Women in Wellness to Watch" and Elle’s "This is 30"—resigned her job as a VP on the Wall Street trading floors in 2009 to launch I.AM.YOU, a wellness lifestyle company based on yoga, nourishment, and music. In NYC and across the globe, she is renowned for her straight up, real approach to wellness and life. Imparato’s yoga classes are known for their attention to anatomy, sweat and tradition within the chaotic modern lives we lead, and are always paired with signature MusicMixes including genres like rock, salsa, jazz, hip-hop and more. She has been featured in Vogue, The Wall Street Journal, Elle, NY Magazine, Harper's Bazaar, Marie Claire, Self, The Financial Times, Bloomberg News, CNN and countless others and writes for MindBodyGreen, PositiveMed and her own blog with a social media following of over 250,000. Imparato has led I.AM.YOU. classes for tens of thousands of people in Spain, Cannes Film Festival, Ibiza Opening Weekend and, most recently, all of Times Square and the Great Lawn of Central Park. She graduated from Princeton University.

MY PROCESS: “Never stop learning, always keep trying. By combining the cyclical nature of moments and the overall evolutionary nature of life, we can create our ideal selves in our ideal world, one tiny process at a time.”

Featured Articles