Live The Process Studio
102 Franklin Street, New York, NY 10013
Integration is a key part of any process, and one often overlooked. We are quick to busy ourselves with the "next thing," but in doing so miss out on that sacred pause, the beautiful time when our efforts and insights soak into our bones and integrate into our beings. Join Selena Maisonpierre, Yoga Teacher and Radiant Life Coach for an evening of integration and insight.
Expect a gentle and grounding movement practice, light breathwork to shake things up and a visualization and journal exercise to awaken insight and cultivate deeper integration.
Wherever you are in your process, this special event will leave you feeling grounded, refreshed and connected to a community of like minds and hearts.
Space is limited, please RSVP to
natalie.gilhool@livetheprocess.com.
**Come as you are, wear something comfortable. Yoga mats and journal tools will be provided.
