As an accredited life coach, business coach, NLP practitioner, clinical hypnotherapist and yoga teacher, Rebekah Fensome believes in leading a realistic healthy life from a mind, body, fuel perspective. The lifestyle expert has run a private wellbeing practice for six years and founded, Just Stop, a UK and Ibiza-based life coaching and yoga retreat. She writes a column for Psychologies magazine online, “Rebekah Fensome's Life Coaching Diaries,” and offers expert insight for TV and radio shows and publications including Glamour, Zest and the Daily Mail. She is the business brain for Sage, sponsors of the Krypton Factor, and the lifestyle expert for Activia Yoghurts. Fensome left a management consulting career behind to focus on her personal life and afterward, while working in advertising, found that coworkers sought her guidance on larger life issues. This, along with a desire for fulfilment and to put her six years of Psychology study to work, inspired her to change paths. Fensome approaches clients with warmth, insight and practical, honest advice. She is supportive and encouraging, but empowers people to develop confidence, expand their comfort zones, tackle fears head on and achieve their goals.
MY PROCESS: “My approach to life is a healthy and happy mind, heart and body. The odd glass of red wine helps to keep a nice balance.”