The Visionary Practice
The Visionary Practice with Courtney Deri & Moun D’Simone
A one-day retreat to awaken the truth: you are the one.
The one who holds the power to turn your dreams into reality.
Through yoga, meditation, transformative teachings, and community, you will engage in dynamic and inspiring practices that help you embody a profound and unwavering sense of self-worth.
Wear comfortable clothing and bring a journal.
THE SCHEDULE
9:30am arrival
10 - 11:15am Energizing Yoga with Courtney
11:30am - 1pm Workshop Session 1 with Moun
1- 2pm lunch break
2:15pm - 4:15p Workshop Session 2 with Moun
4:30pm - 5:30pm Restorative Yoga with Courtney
5:30 - 6pm closing
BIOS
Born and raised in Southern California, Courtney has been practicing yoga and meditation since the age of 16. She has been teaching since 2015 and continues to grow more passionate about helping you connect to your joy and power through these special practices...by any means necessary.
She has found herself in various types of physical movement and spiritual practices from a young age, and spent the majority of her life pursuing her passion for classical ballet. After dancing professionally in a variety of companies across the United States, Courtney completed her Iyengar influenced RYS 200 hour certification at Back Bay Yoga Boston in May 2014 under Lynne Begier, Ryan Cunningham, and Caitlyn Graham Visconte. Since then she has completed an additional 500+ hours of yoga, meditation, movement, and trauma informed training in NYC.
Most recently Courtney's heart has been set on fire by the teachings that are found in the Tibetan Buddhist Gelugpa lineage and integrates these ancient practices into movement styles to help you unlock and realize your limitless potential. You can expect a music driven, heart opening, powerfully fun movement experience.
Courtney is forever grateful for her teachers along the way.
Moun is a spiritual teacher, coach, meditation guide, and artist, originally from Brazil. She combines Tibetan Buddhism, modern psychology, and somatic techniques to help people cultivate trust and be their true selves. Her focus is on the power of inquiry and community to understand one’s inner world and uncover their innate potential.
She is equal parts powerful and vulnerable. She will make you laugh and hold you as you feel whatever is needed — she is a healer, a teacher, and most of all a mirror for the highest version of you. Her approach is playful, relatable, and irreverent. To those she touches, she becomes more than a mentor – she's a spiritual big sister. For the past decade, since discovering the Dharma, Moun has dedicated herself to practice and study, spending extended time in retreats in India and Nepal, and integrating her learnings into daily life.
Over the last seven years, she has shared her unique methods through 1:1 coaching, international retreats, and both online and in-person group programs. A firm believer in the power of community, daily practice, and our capacity to move through anything, she paves the way for a life of authentic love and meaningful connections. She has been featured in MindBody Green, Havas Media, Kripalu Center for Healing, and more. Moun currently lives in NYC, and teaches classes at Sage & Sound, coaches clients 1:1, and leads programs, and international retreats.
Fabric & Care
Our signature activewear NUPROCESS™ is a super soft, four-way stretch, sweat-wicking sport fabric designed to sculpt, support, and empower you as you move. It's comprised of 90% Supplex and 10% Lycra and is at once soft and strong, supportive and forgiving. This fabric is long lasting, maintaining its structure and hold over time.
Our knitwear is a natural regenerated cellulose fiber. This high-tech micro-rib is comparable to a silk without compromising strength. 30% Silk, 40% Tencel, 30% Polyester.
Ethically produced in our in our factory in Los Angeles, California. Machine wash cold.
Size & Fit
Fits true to size. Our model is 5’8 and wears size Small. View the size guide.
Fit is our forte. Each of our styles has been fit at least ten times before production, and we’re constantly honing to perfection, taking customer and community feedback and incorporating it into our production cycle. Our longest standing styles have been perfected over the years in The Studio in New York to ensure the final product is the most supportive and flattering fit possible, in every size.
Sustainability
We're proud that much of our knitwear yarns are responsibly sourced, including ECOVERO™, recycled cashmere, recycled polyester, and Better Cotton Initiative (BCI) cotton. Our lightweight knits are crafted through the innovative Recycle to Upcycle initiative.
Our commitment extends to local production in our own factory in Los Angeles, California. Our nearby mill has modernized dye equipment and dryers, reducing water use by 50%, gas consumption by 45%, and chemical use by 30%.
Our activewear is meticulously crafted without microplastics, ensuring our garments do not release harmful particles into the environment or your bloodstream. We are committed to sustainability and well-being, offering activewear that supports a cleaner, safer world.
Shipping & Returns
Enjoy free standard shipping on all orders.
If you're not completely satisfied, you have 30-days to start a free return or exchange.
Size Guide
| X Small | Small | Medium | Large | X Large | |
| Size | 0-2 | 2-4 | 6-8 | 10-12 | 14 |
| Bra Size | 32A | 32-34/A-B | 34B-D | 34-36/C-D | 36D-E |
| Bust | 30-31" | 32-33" | 34-35" | 36-37" | 38-39" |
| Natural Waist | 25-26" | 27-28" | 29-30" | 31-32" | 33-34" |
| Low Waist | 27-28" | 29-30" | 31-32" | 33-34" | 35-36" |
| Hip | 34-35" | 36-37" | 38-39" | 40-41" | 42-43" |
“It's rare that a pair of yoga pants can even be described as pretty, but these ones from Live The Process are shockingly beautiful...”
“The girls who get it get it. And the girls who don't will soon, once Live The Process enters their wardrobes...”